Nature, Breathwork and Mindfulness Retreats in East Sussex
WHERE WELLBEING MEETS THE WILD
Mindful Retreats in nature designed from our heart to yours.
Retreat Experiences
Explore personal guidance, immersive retreats, and inner journey work designed to support you becoming your happiest, healthiest self.
Corporate Wellbeing
Empower your organisation through simple, engaging and accessible practices that increase focus, creativity, and performance.
Accessibility
Designed for adults (18+) with the mobility to navigate natural terrain. Not currently suitable for wheelchair or mobility aid users.
Breathwork & Meditation
Improve both physical wellbeing and mental health through our proven methods trusted by science.
Founder’s Message
At Ganesha Retreats, we want to share our own personal life and business experiences to guide you on a mind-to- heart journey – a shift from mind-based overthinking into peaceful, heart-based, creative, present state of-being. We teach you how to regain emotional control and move from stress to stillness, from feeling like a victim to stepping into your power, and from passive consumer to conscious creator. We guide businesses from egoic, command and control management to heart-based trust and inspire leadership to
foster creativity, solution-focus mindset and harmony in the company. We have created a venue and community for like minded holistic individuals and organisations to share our space and support each other.
What’s in it for me?
- A place to escape and unwind from your everyday life and find your true self, your purpose and inner strength
- Learn and experience how to gain control of your feelings and emotions and stop the stress of overthinking
- Self-reflect and release from the mind-loops, subconscious programs and behavioural patterns that no longer serve you
- Transform your team or business into a heart-based, unified, successful enterprise
OUR CLIENTS FEEDBACK
FAQs
What should I bring, especially with our unpredictable UK weather?
We embrace the British weather in all its moods, sunshine, drizzle, or a soft woodland breeze. Pack comfortable layers you can add or remove easily, a waterproof jacket, sturdy footwear, and a torch if you’re joining us at dawn or dusk. You might also want a refillable water bottle, insect repellent in summer, and something cosy for those still moments in nature.
Is the retreat suitable for complete beginners?
Yes, completely. Our days are designed to welcome you exactly as you are, with no prior experience needed. You’ll be gently guided, with plenty of space to move at your own pace and choose how deeply you want to engage with each activity.
Do you provide food, and can you cater to dietary needs?
We offer nourishing meals, often inspired by local seasonal produce. If you have allergies or specific dietary requirements, let us know at the time of booking we’ll do our best to create something both safe and satisfying for you.
Do you have an age policy?
Yes, our retreats are for adults only, aged 18 and over. This helps us maintain the reflective, peaceful atmosphere that makes your time in the woodland so restorative.
What is your cancellation or refund policy?
We understand that plans can change. If you need to cancel, refunds (minus a small admin fee) are available if you give enough notice before your retreat date. Closer to the date, we’ll do our best to re-sell your place, but we recommend considering travel insurance for extra peace of mind. Full T&C’s are sent in advance via your Digital Welcome Pack along with two questionnaires we ask you to complete in order for us to make your stay as comfortable as we can.
What is the accommodation like?
Some of our experiences are day-only, while others may offer camping or recommend nearby partner accommodation. Each retreat listing will clearly state what’s included, so you can choose the style of stay that’s right for you. For your consideration, we offer flat-bottomed tree hammocks, a lakeside cabin for two, and Bell Tents.
How does check-in and check-out work?
When you arrive, we’ll meet you at the car park. From there, we’ll guide you into the woodland, where your retreat truly begins. Check-out times vary by event and will be confirmed in your booking information.
Is the retreat accessible for guests with mobility needs?
Our woodland paths are natural and may be uneven in places. If you prefer minimal walking or use mobility aids, please get in touch before booking so we can discuss which activities or spaces will be most comfortable for you.
How do I get there — is there parking and public transport?
We’re tucked away in beautiful Pennywort Woods, with free on-site parking. It’s quite small so please park considerately. Full driving directions are sent after booking. If you’re arriving by public transport, we can help you plan your route from the nearest train station or bus stop.
Can I see what the woodland looks like before I book?
Yes — our online gallery www.ganesha-retreats.co.uk gives you a glimpse of the woodland and spaces where you’ll spend your time. The photos can’t capture the birdsong or the fresh woodland air, or the night owls hoot, but they’ll give you a sense of the atmosphere that awaits.
Our Story
Ganesha Retreats was created in memory of Ryan (Big Ears Ganesh) Harrison, son of founder Rob (Bob) Burgess.
1991-2013
WHAT PEOPLE SAY ABOUT US
Our range of testimonials demonstrate our commitment to providing the very best
experience in our unique woodland site.
NATIVE REWILDING
We are committed to restoring the natural vitality of our 25-acre woodland. Follow us on social media for updates.
VENUE HIRE
Hire our beautiful woodland to host your private retreat, event or family experience. Contact us to discuss.
From the Heart of Nature
Our passionate heart-led team is dedicated to supporting individuals, groups and teams seeking some time away in nature and reconnect with the natural intelligence of the heart.
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